
high blood pressure (hypertension)
Family Medicine & Board Certified Internal Medicine Physician located in Houston, TX
what causes high blood pressure (hypertension)?
The oxygen-rich blood flowing through your arteries puts a lot of pressure on the blood vessel walls. Healthy arteries can stand up to a certain amount of pressure. But when the pressure rises above normal (high blood pressure), it damages the walls.
High blood pressure, also called hypertension, develops over years of lifestyle habits that affect your blood pressure. The top culprits include:
Consuming too much salt
Not engaging in regular exercise
Being overweight or obese
Living with frequent stress
Smoking cigarettes
Drinking too much alcohol
Hypertension can also come from health conditions such as kidney disease, thyroid disease, and obstructive sleep apnea.
how does hypertension affect me?
Damage to the artery walls creates rough areas that snag cholesterol. Over time, more fats accumulate in the same area, causing a condition called atherosclerosis.
As the fatty plaque keeps enlarging, it increasingly blocks blood flow. This leads to serious complications, such as:
Coronary artery disease
Peripheral artery disease
Carotid artery disease
Abdominal aortic aneurysms
Renal artery stenosis
Without treatment, you’re at risk for heart attacks, kidney failure, and strokes.
what are the symptoms of hypertension?
High blood pressure seldom causes symptoms. Unfortunately, the first sign often arrives in the form of a heart attack or stroke.
However, you may experience symptoms when the fatty plaque gets large enough to significantly block blood flow. Your symptoms depend on the location of the plaque.
Coronary artery disease may cause chest pain, while peripheral artery disease leads to leg pain and non-healing leg wounds. If the blockage affects your kidneys (renal artery stenosis), you may have swollen ankles and itchy skin.
how is hypertension treated?
Though your Mai Medical Clinic provider always customizes your care, high blood pressure treatment includes several essential elements:
Lifestyle changes
Several lifestyle changes can significantly lower your blood pressure, including limiting salt, weight loss, exercising, and reducing stress. It’s also important to stop smoking. The toxic chemicals you inhale raise your blood pressure and damage the artery walls.
Medications
Medications reduce hypertension by relaxing the arteries, slowing your heartbeat, or eliminating excess water and salt.
Remote patient monitoring
When needed, you can use a Bluetooth®-enabled blood pressure cuff at home that sends information to your provider.
Treating underlying conditions
Your provider creates a customized treatment plan to deal with any underlying conditions contributing to your high blood pressure.
To have your blood pressure checked or to receive treatment for high blood pressure, call Mai Medical Clinic or book online today.